INTRA GROUPS

Ongoing weekly groups for people who want to quit, have quit and are struggling, need to talk to somebody, or are experiencing difficulty running their lives. All groups are professionally facilitated and provide a safe, respectful and supportive environment where participants can increase clarity through sharing of knowledge and experiences.

Although a commitment to abstinence is not a prerequisite for involvement, participants cannot attend while intoxicated.

CURRENT INTRA GROUPS

BYRON BAY
1st floor, 75 Jonson St

Process / Support Group
Tuesdays 10am – 12pm
This group supports people who are looking to reduce harms from substance related use. It uses a combination of emotional process, psych education, and mindfulness woven into group support.
Prior assessment necessary
Phone 02 6687 1111 to arrange assessment

footprints2wellbeing
Wednesdays 1:30pm – 3:30pm
A more structured group with weekly focus material, handouts.
Prior assessment necessary
Phone 02 6687 1111 to arrange assessment


BALLINA
Kentwell Community Centre
20 Bangalow Rd, Ballina

Smart Recovery
Wednesdays, 1pm-3pm
Self-Management and Recovery Training: A group that meets for accountability and the setting of achievable weekly goals to work towards personal improvement.


TWEED HEADS
The Tweed Hospital
Powell St & Florence Street, Tweed Heads

footprints2wellbeing
Thursdays 10am-12pm
Structured group with weekly material, referral through Tweed Drug and Alcohol Service
Prior assessment necessary
Phone 02 6687 1111 to arrange assessment


LISMORE
INTRA, Star Court Arcade
126 Molesworth St

Process / Support Group
Thursdays at 10am -12pm
A process / support group aimed at harm minimisation and peer driven support
Prior assessment necessary
Phone 02 6687 1111 to arrange assessment

Qi Gong
Outdoors, 9am-11am
Gentle stretching, breathing and mindfulness
Prior assessment necessary
Phone 02 6687 1111 to arrange assessment and for location details

Our Family Support Group is currently postponed. It might become an online skype group in the light of social distancing due to the Coronavirus.