The level of anxiety symptoms across the community is increasing with the rise in Coronavirus cases.

It is important to manage our stress before it becomes debilitating anxiety.

It is to be expected that people will experience great stress and increased anxiety symptoms due to the pandemic.

If you are having these feelings, you are not alone.

To help people during this time, The Buttery has prepared tips for wellbeing here or download the PDF

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Your mental health in the pandemic: free download for you & your family

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David Dalton

David: “passionate about helping”