Work-life balance

Clinical Director at The Buttery Private, psychologist Jenny McGee talks about wellbeing

By |2017-11-06T14:47:40+10:00November 6th, 2017|Be inspired, Early intervention, Proven strategies, Stress, Wellbeing, Work-life balance|

In a radio interview for Bay FM, Clinical Director at The Buttery Private, psychologist Jenny McGee talks about wellbeing. Achieving true wellbeing is about more than just having an absence of disease. It’s about thriving as a person. Key to this is being connected; being connected with oneself and with others.

Media release: wellbeing program launches for people suffering work stress

By |2017-07-09T22:27:56+10:00July 9th, 2017|Be inspired, Early intervention, Proven strategies, Stress, Wellbeing, Work-life balance|

The Buttery is launching a new social enterprise: The Buttery Private. It will allow The Buttery to use our accumulated knowledge and expertise to help more people in need. Surplus funds the program generates will  be applied to The Buttery’s charitable works.

From the media release:

A new program, The Buttery Private aimed […]

How’s your work-life balance?

By |2017-05-27T15:14:06+10:00May 27th, 2017|Be inspired, Work-life balance|

An interesting read from news.com.au exploring the idea of ’tilting’, rather than seeking that perfect balance everyone wants but few achieve.

…this idea of striking a work-life balance is a complete myth. It’s damaging and pressures us to achieve something impossible, where a more fluid approach provides the flexibility required to […]