Wellbeing

The Family Program gently led me from heartbreak to healing

By |2019-05-29T16:11:49+10:00April 17th, 2019|Addiction, Be inspired, Rehab, Stress, Wellbeing|

Karen* admits she was at the end of her tether when she has referred to The Buttery’s Family Counselling Program two years ago. The program, funded wholly by donations, has been a vital part of The Buttery’s services, since 2009. Karen, her partner and ex-husband are among the staggering number of 250 program participants seen [...]

Danielle has taken big steps to recovery through CORE

By |2017-11-28T20:50:35+10:00November 28th, 2017|Addiction, Be inspired, Proven strategies, Wellbeing|

The Buttery’s CORE program is a six-week rehab program for people who are unable to attend a residential program. Like all Buttery programs, it is evidence-based and utilises The Buttery’s’ long experience in treating drug and or alcohol dependency. Already the program ash been conducted in Byron Bay and Lismore. For [...]

Clinical Director at The Buttery Private, psychologist Jenny McGee talks about wellbeing

By |2017-11-06T14:47:40+10:00November 6th, 2017|Be inspired, Early intervention, Proven strategies, Stress, Wellbeing, Work-life balance|

In a radio interview for Bay FM, Clinical Director at The Buttery Private, psychologist Jenny McGee talks about wellbeing. Achieving true wellbeing is about more than just having an absence of disease. It’s about thriving as a person. Key to this is being connected; being connected with oneself and with others.  Listen [...]

Gratitude

By |2017-07-20T22:33:16+10:00July 20th, 2017|Be inspired, Happiness, Proven strategies, Wellbeing|

A lot of dis ease and dissatisfaction springs from making false comparisons of ourselves with others. The practice of gratitude and taking stock of all the positive things in our lives has been shown to enhance wellbeing. This insightful article from The School of Life www.theschooloflife.com helps put things into perspective. Read the article [...]

Media release: wellbeing program launches for people suffering work stress

By |2017-07-09T22:27:56+10:00July 9th, 2017|Be inspired, Early intervention, Proven strategies, Stress, Wellbeing, Work-life balance|

The Buttery is launching a new social enterprise: The Buttery Private. It will allow The Buttery to use our accumulated knowledge and expertise to help more people in need. Surplus funds the program generates will  be applied to The Buttery’s charitable works. From the media release: A new program, The Buttery [...]