Wellbeing

Danielle has taken big steps to recovery through CORE

By |2017-11-28T20:50:35+10:00November 28th, 2017|Addiction, Be inspired, Proven strategies, Wellbeing|

The Buttery’s CORE program is a six-week rehab program for people who are unable to attend a residential program. Like all Buttery programs, it is evidence-based and utilises The Buttery’s’ long experience in treating drug and or alcohol dependency. Already the program ash been conducted in Byron Bay and Lismore.

For […]

Join the Recovery Circle

By |2017-11-28T20:39:36+10:00November 28th, 2017|Addiction, Alcohol, Be inspired, Proven strategies, Wellbeing|

The Recovery Circle is a special group of generous people who make a regular donation in support of The Buttery. Membership is growing and it is open to anyone willing to give as little as $10 a month. Recovery Circle donors help fund improvements in buildings and amenities for residents of The […]

The Buttery Private: Cooper’s story

By |2017-11-28T20:38:18+10:00November 28th, 2017|Addiction, Anxiety, Be inspired, Early intervention, Wellbeing|

“I’ve connected with my body and my feelings,” Cooper 34

After completing The Buttery Private residential wellbeing program Cooper, 34 said he has a new attitude to himself and to life.

“This program taught me how to nurture my soul. It gave me access to self-nurture and compassion. By nurturing one’s […]

Clinical Director at The Buttery Private, psychologist Jenny McGee talks about wellbeing

By |2017-11-06T14:47:40+10:00November 6th, 2017|Be inspired, Early intervention, Proven strategies, Stress, Wellbeing, Work-life balance|

In a radio interview for Bay FM, Clinical Director at The Buttery Private, psychologist Jenny McGee talks about wellbeing. Achieving true wellbeing is about more than just having an absence of disease. It’s about thriving as a person. Key to this is being connected; being connected with oneself and with others.

Gratitude

By |2017-07-20T22:33:16+10:00July 20th, 2017|Be inspired, Happiness, Proven strategies, Wellbeing|

A lot of dis ease and dissatisfaction springs from making false comparisons of ourselves with others. The practice of gratitude and taking stock of all the positive things in our lives has been shown to enhance wellbeing.

This insightful article from The School of Life www.theschooloflife.com helps put things into perspective.

Media release: wellbeing program launches for people suffering work stress

By |2017-07-09T22:27:56+10:00July 9th, 2017|Be inspired, Early intervention, Proven strategies, Stress, Wellbeing, Work-life balance|

The Buttery is launching a new social enterprise: The Buttery Private. It will allow The Buttery to use our accumulated knowledge and expertise to help more people in need. Surplus funds the program generates will  be applied to The Buttery’s charitable works.

From the media release:

A new program, The Buttery Private aimed […]